24-Hour Support
All currently enrolled NDMU students have free access to the BetterMynd 24/7 Support Line. No appointment is needed—simply call 1-844-BTR-MYND (1-844-287-6963) to connect with a licensed mental health professional, any time of the day or night.
After asking a few brief questions, the counselor will be available to talk through whatever is on your mind. Whether you’re feeling overwhelmed, struggling with stress, experiencing loneliness, dealing with a breakup, having trouble sleeping, or simply need someone to talk to, support is just a phone call away.
The BetterMynd 24/7 Support Line is available whenever you need someone to listen, offer support, and help you navigate life’s challenges.
Join an Upcoming Workshop
Looking for practical tools to support your mental health and well-being? Throughout the year, the Counseling Center partners with BetterMynd to offer free virtual workshops on a variety of topics, including stress management, anxiety, relationships, self-care, motivation, academic success, and more.
Workshops are led by licensed mental health professionals, are open to all currently enrolled NDMU students, and can be attended from anywhere. Browse upcoming workshops and register for the sessions that interest you.