Health & Wellness Promotion

We are here to support you in your overall health and wellness—mind, body, and spirit—through education, services, and activities so that you can achieve academic and personal success.

Health & Wellness Coaching 

Coaching facilitates lasting behavioral change through a co-active process; focusing on the care of the whole person and their personal growth. Health and wellness coaching is a free service for NDMU students and is individualized to suit your needs. Sessions are 30 mintues.

Sign Up for an Appointment

Current Topics

  • stress management techniques
  • progressive relaxation
  • deep breathing 
  • mindfulness
  • meditation
  • guided imagery

Important Health Forms & Information


Healthcare & Medical Centers

Student Health 101

Our e-magazine provides interesting topics, trends, and tips regarding health and wellness for Notre Dame students!

Animated magazine flipping through pages

View Current Student Issue

Additional Information

American Pharmacist Association-Academy of Student Pharmacists (APhA-ASP) Articles

Fall Ailments

Answers to questions such as:

Patient First Fall Ailments Brochure (PDF)

Flu Season

Prepare for flu season with information about the symptoms and complications of flu, how the flu is spread, and what can be done to prevent spreading or getting flu.

Patient First Flu Prevention and Treatment Brochure (PDF)